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A Few of My Favorite Things

Here are a few random lists from the world of Q.

Q at Koaloa Ranch O'Ahu Hawai'i
This is my favorite photo of me from 2007

Favorite Energy Drink:

I've had a lot of bad experiences with energy drinks - the shakes, the crash or worse the tweeks that won't let me sleep. I read about FRS, a healthy energy drink that works WITH your body's natural energy system so no hyper stimulation & crash.

I started with the 2-week free trial and I've been a huge fan ever since. Click the graphic ad on the left to get your own 2-week FREE trial.

Their marketing is a bit weird with the obtuse name that needs explaining - FRS stands for Free Radical Scavenger. Extra oxygen flies free and gets all radical which causes fatigue and premature aging amongst other things and antioxidants fight the free radicals. Please don't be put off by the name or the lame packaging. Since I started using FRS I've found that I have more energy and I'm more mentally alert and I've been way more productive at the gym. Best of all, there's no sluggish day after feeling if you skip a day. I love that they have a concentrated version for home, wish I could get it in an offline store but their monthly delivery system works well enough for me. I keep some of the chews in my gym bag and I'm saving the powder packets to stick in my suitcase for my next trip.

Favorite Islands That I've Been To:

1) United Kingdom
2) O'ahu Hawaii
3) Catalina CA
4) Treasure Island, San Francisco, CA
5) Balboa Island, Newport Beach, CA

Islands I Dream Of Seeing:

1) Hawaiian Islands - Big Island, Kauai & Maui
2) Indian Ocean Islands - Mauritius, Maldives & Seychelles
3) Caribbean Islands - Curacao, Aruba, Sint Maarten, Cayman Islands, Montserrat, Virgin Islands & Bahamas
4) Spanish Islands - Gran Canaria, Lanzarote, Tenerife, Majorca, Ibiza
5) Greek Islands - Mykonos, Santorini

 

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FAVE BLOGS:

1) Reality Blurred
This one is written by Andy Denhart - he's a very good writer and quite an astute media critic. Keeping up with this blog allows me to skip most of the shows he mentions and I can still be socially relevant when people talk about pop culture.

2) WOW Report
This one is edited by Stephen Saban - he's pals with Jessica Tanzer & worked at Details back when it was cool. The blog follows the exploits of World Of Wonder Productions, their programs, projects and miscellaneous staph favorites or pop culture tidbits found on the Web.

3) Lady Bunny Blog
This one is written by my buddy Lady Bunny - careful if you click through, it's not always "work safe." I love her raunchy sense of humor and intelligent political discourse.

4) Slate
It's billed as an "Online Magazine" and some of the articles are interesting and well written. I like the Dear Prudence column and The Explainer is pretty cool too.

FAVE ROOT BEERS :

1) Mug
2) Dads
3) A&W
4) Virgil's
5) Jones/ Bolan (Tie)

FAVE CAFFINATED DRINKS:

1) Arnold Palmer
2) Starbuck's Green Tea Lemonade
3) Earl Gray Tea
4) Barq's Root Beer
5) Pepsi
Since I've discovered FRS (See left) I haven't even thought about drinking caffinated beverages.

 
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